Study note
MedicineCardiology

Population-based prevention of coronary disease

THE CONTEXT
Population-based coronary prevention includes specific recommendations for smoking, exercise, body weight and diet.

Lifestyle measures

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Do not smoke.
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Take regular exercise for at least 20 minutes three times per week.
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Maintain an ideal body weight.

Dietary measures

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Eat a mixed diet rich in fresh fruit and vegetables.
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Aim to obtain no more than 10% of energy intake from saturated fat.
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